Train with Optimum Nutrition.
Optimum Nutrition Oats and Whey
Oats and Whey are fundamental elements of an athlete's diet. Naturally low in sugar, Oats supply slow-burning complex carbohydrates and hunger-filling dietary fiber. Whey proteins are readily digested and provide considerable amounts of essential amino acids (EAAs) - especially the three branched chain amino acids (BCAAs). Our Natural 100% Oats & Whey combines the benefits of these nutritional powerhouses in a smooth, drinkable shake that's quick to prepare and equally easy to clean up after. Each serving packs in 24 grams of all-whey protein and as much fiber as a big bowl of oatmeal. Better yet, it tastes great, and it goes down easy. As the name suggests, Natural 100% Oats & Whey is free of artificial flavors, sweeteners, and synthetic colors. So naturally, it's great for breakfast, after workouts, and any time that you're looking for an on-the-go meal.
Featured Product
Nutrition X Mass X Elite Kinetica Complete (All-in-one) Powerbar Gel Maximuscle
Cyclone
The nutrient requirement in athletes is highest immediately after intense and prolonged physical activity. The 30 - 45 minute window after training or events is a crucial time during which the body races to a fast recovery. The body's evolutionary instinct to immediately replace muscle glycogen (our first and main source of energy) means that it will use whatever nutrients are available, including amino acids present in muscle tissue, resulting in muscle wastage. By rapidly supplying carbohydrates to replace glycogen, as well as fast acting protein to replace amino acids, recovery occurs quickly, without breaking down existing amino acids.
USN's Recover Xcell is precisely formulated as a post training recovery drink and/or a comprehensive energy, amino acid and electrolyte replacement drink to use after long periods of intense physical activity such as military training, Iron Man events, marathons etc. as well as shorter, highly intensive activities like sprinting, power-lifting, weight-lifting, rugby etc. The carbohydrates consist of an ideal ratio of long chain glucose polymers for sustained energy supply, as well as fast acting simple sugars for rapid energy replacement. USN Recover Xcell has been formulated to form an isotonic drink ( if prepared correctly), which promotes optimal nutrient absorption.
Protein is supplied in the form of premium whey protein isolate, which has the highest bioavailability, absorption rate and retention of all protein sources. Recover Xcell is a light, refreshing, fruit flavoured recovery drink
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USN
Maximuscle
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Sometimes
slower is better - especially when it comes to the rate of protein
digestion. While rapid protein absorption is desirable immediately
before or after exercise, delayed release is probably more beneficial
throughout the remainder of the day. Casein proteins are pH sensitive and gel in the acidic environment of the stomach. As a result, it can take more than twice as long for caseins to be broken-down into their amino acid subcomponents than whey and other proteins.
Because of their unique time-released qualities, caseins are aptly described as anti-catabolic or muscle-protecting proteins.