A super supplement containing Peptan® marine collagen, hyaluronic acid, glucosamine, MSM, and blended with key vitamins and minerals for enhanced joint health. In just one powdered sachet each day, Joint Complex offers a multi-faceted approach to achieving optimum joint health by supporting cartilage, bones, connective tissue and muscle function. To give your joints the best chance for optimum results, we recommend taking Joint Complex every day for 3 months, after which you can either continue to take a maintenance dose of 1 sachet every day, or every other day, to help keep you active and moving.