Why take this?

Pregnancy is a very nutritionally demanding time. During pregnancy, your baby is totally reliant on what you eat as his or her only source of nourishment. Even with a good diet, extra specific nutrients can be important. Supplementing the diet is a logical choice, but many women are justifiably confused about what supplements are needed, and which are safe. To make matters even more confusing, the pregnancy experience differs from woman to woman. Some women suffer from morning sickness, while for others this is not a problem. The Sona PregnaPlan range has been specially formulated with various stages in mind and so women trying to become pregnant, expectant mothers and new mothers can safeguard their dietary requirements, preventing nutritional deficiencies and providing the very best for their baby.

Sona PregnaPlan Morning Nausea is a complete prenatal supplement for women during pregnancy. Contains the recommended levels of many key nutrients, as well as Omega 3 fatty acids, to supplement the diet and help to maintain the health of mother and baby. Vitamin B6 contributes to the normal function of the nervous system and psychological functions, and the regulation of hormonal activity. Folic acid is important for maternal tissue growth during pregnancy, including the placenta. Folic acid, Vitamins B6, B12 and Iron help maintain normal blood formation, important for the blood supply during pregnancy, and help in the reduction of tiredness and fatigue as well as maintaining a healthy immune system. Zinc contributes to normal fertility and reproduction, DNA synthesis and cognitive function.

How to use

Adults: Take ONE capsule with the main meal of the day, or as directed by your health professional. Do not exceed the recommended dosage. Do not take in addition to other supplements unless advised by your doctor or midwife. Do not take on an empty stomach. Store at ambient temperature below 25°C, out of direct sunlight. Keep out of reach of children. A supplement is not a replacement for a healthy diet.

Ingredients (per capsule)

Ascorbic Acid (Vitamin C) - 80mg - N/A,

Calcium - 120mg - 15%NRV,

Cobalamin (B12) - 2.5µg - 100%NRV,

Copper - 1mg - 100%NRV,

DHA (Docosahaxaenoic Acid) - 150mg - N/A,

EPA (Eicosapenataenoic Acid) - 21mg - N/A,

Evening Primrose Oil - 55mg - N/A,

Fish Oil - 300mg - N/A,

Folic Acid - 400µg - 200%NRV,

Gamma Linoleic Acid (GLA) - 4mg - N/A,

Ginger Root Extract - 25mg - N/A,

Iodine - 150µg - 100%NRV,

Iron - 17mg - 121%NRR,

Magnesium - 37.5mg -10%NRV,

Natural Beta Carotene - 1.5mg - N/A,

Natural Vitamin E - 12mg - 67%NRV,

Niacin (B3) - 16mg - 100%NRV,

Omega 3 Fatty Acids - 180mg - N/A ,

Omega 6 Fatty Acids - 46mg - N/A,

Pyridoxine (B6) - 5mg - 357%NRV,

Riboflavin (B2) - 1.4mg - 100%NRV,

Selenium - 55µg - 100%NRV,

Thiamin (B1) - 1.1mg - 100%NRV,

Vitamin D3 (Cholecalciferol) - 5µg - 100%NRV,

Vitamin K1 - 75µg - 100%NRV,

Zinc - 10mg - 100%NRV.

Ingredients

Calcium carbonate, Fish oil, Beef gelatin, Vegetable fat, Ascorbic acid, Humectant (Vegetable glycerol, Sorbitol), Magnesium oxide, Evening Primrose oil, Ferrous fumarate, Ginger soft extract 50:1, Orange oil, D-alpha tocopherol (in sunflower oil), Nicotinamide, Emulsifier (Lecithin), Zinc oxide, Natural beta carotene (in olive oil), Pyridoxine hydrochloride, Cyanocobalamin, Maltodextrin, Colours (Iron oxides, Titanium dioxide, Carmine), Orange flavour,  Cupric sulphate, Thiamin mononitrate, Riboflavin, Folic acid, Cholecalciferol (in palm oil), Potassium iodide, Sodium selenite, Phytomenadione.